Personal Training Ottawa

Personal Training


Take your personal fitness to a whole new level through one-on-one training with a Fitquest strength and conditioning coach.

Working with a personal trainer allows you to maximize the time you spend working out. Instead of guessing which exercises might benefit you and wasting time with ineffective workouts, let us put our more than 20 years’ experience to work for you by developing a customized workout that will help you to achieve your goals.

Fitquest personal fitness programs are designed for:

  • individuals who need to kick-start their health and fitness
  • individuals that are already active but want to take their fitness to the next level

We will help you build fitness for life and attain the tools required to maintain it forever.

We have programs for all ages and fitness levels. Let us help you achieve what you never thought possible.  Contact us today to learn more about  our evidence- and experience-based approaches to personal training.