Needs Assessment Form

For individuals who have contacted Fitquest to arrange for a consultation, please complete this Needs Assessment Form prior to your scheduled visit.

If you haven’t been in touch with us yet but would like more information about personal fitness, sports performance training, or exercise rehabilitation services, please complete the form on our Contact page.


First Name (required)

Last Name (required)

Gender (required)

Age (required)

Email Address (your own or guardians if underage) (required)

Contact Number (your own or guardians if underage) (required)

What service(s) are you coming in for? (required)
Personal FitnessSports Performance TrainingExercise Rehabilitation

What location would you like to train at? (required)
KanataOttawa Athletic Club

What is your current activity level?

Tell us about any injuries or health-related issues?

How did you find out about Fitquest?

What are your preferred dates and times for a consultation?

Is there anything else you would like to let us know?